Hey all, I just published our newest installment on the Greysteel Channel. This is not one of our produced videos, but rather the lecture I gave at George Washington University on April 7. A plea to our website subscribers and people watching--if you like the video, please, please, PLEASE give us a like on YouTube and SHARE on your facebook and other social media. This has a huge impact and helps us reach a larger audience. We want more people to learn about the power of Exercise Medicine in general, and strength training in particular, to promote healthy aging. Or next regularly produced episode: Hypertension II: Medical Management of High Blood Pressure, will be out in a couple of weeks.

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