THE BARBELL PRESCRIPTION
STRENGTH AND HEALTH OVER 50
THE BARBELL PRESCRIPTION JOURNAL
Continuing Education and News for the Athlete of Aging
OLDER POSTS
A note to our readers: We have recently reformatted our blog and are working on a new library system for the a huge backlog of content we've produced but never published here. So old and new blog posts are going up at an alarming rate. We'll slow down, eventually.