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Nutrition Habits for the Athlete of Aging

Greysteel has partnered with Thinkific to provide you the same nutritional program that assign to our own clients: GREYPLATE.

GreyPlate is not a diet.
It's a program that builds nutrition habits that will completely transform your relationship with food. Although GreyPlate can help you select a nutritional macronutrient prescription, our main focus is on on establishing good eating patterns and getting rid of bad nutritional habits. Along the way, you'll learn things about metabolism, food, psychology, training...and yourself. This program is designed for the Athlete of Aging, and you must be engaged in an exercise program to derive its full benefit. 

If you're ready to transform your nutritional life for the better, click the link below to sign up for GreyPlate. 

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