SHOULD YOU DO OLYMPIC LIFTS?
by Jonathon Sullivan MD, PhD, SSC, PBC You can and should do Olympic Lifts, IF you meet the three criteria. This essay was subsequently...
Continuing Education and News for the Athlete of Aging
A note to our readers: We have recently reformatted our blog and are working on a new library system for the a huge backlog of content we've produced but never published here. So old and new blog posts are going up at an alarming rate. We'll slow down, eventually.