by Jonathon Sullivan MD, PhD, SSC, PBC Pauses aren't fun, and they aren't cool, but they often work wonders. During Q&A and Livestreams we often get this question:: what are your favorite accessory exercises for the different lifts? Our answer: we kinda hate them all. Really. The more time you spend under the bar as a Master's Athlete, the more you will hate them, too. Your dream as an Athlete of Aging is to make progress training the plain old squat, dead, press, and bench--