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THE BARBELL PRESCRIPTION
STRENGTH AND HEALTH OVER 50
SHOULDERS, MOMENTS, J-HOOKS, AND THE PRESS
Jonathon M. Sullivan MD, PhD, SSC, PBC
Use this simple cue to optimize the setup and the bar path of the overhead press.
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Jonathon M. Sullivan MD, PhD, SSC, PBC
Use this simple cue to optimize the setup and the bar path of the overhead press.