THE BARBELL PRESCRIPTION
STRENGTH AND HEALTH OVER 50
SHOULDERS, MOMENTS, J-HOOKS, AND THE PRESS
Jonathon M. Sullivan MD, PhD, SSC, PBC
Use this simple cue to optimize the setup and the bar path of the overhead press.
Jonathon M. Sullivan MD, PhD, SSC, PBC
Use this simple cue to optimize the setup and the bar path of the overhead press.