top of page
THE BARBELL PRESCRIPTION
STRENGTH AND HEALTH OVER 50
ACID PITS, FOREARM BONES, AND BARBELLS
Jonathon Sullivan MD, PhD, SSC, PBC
Optimize your forearm angle and elbow position for a stronger press and bench.
bottom of page
Jonathon Sullivan MD, PhD, SSC, PBC
Optimize your forearm angle and elbow position for a stronger press and bench.