top of page

THE ARROW TIME, THE ROOM OF SHAME, AND THE ATHLETE OF AGING

Jonathon Sullivan MD, PhD, SSC, PBC

THE ARROW TIME, THE ROOM OF SHAME, AND THE ATHLETE OF AGING

It's not about the weight on the bar, it's not about how you look. It's not even entirely about health. So what is it? Why do we train?

bottom of page