How It Works
Coaching & Services
Jonathon Sullivan MD, PhD, SSC, PBC
The Athlete of Aging has resolved to burn more brightly and be more alive—socially, spiritually, mentally, and physically—in THIS world.
Jonathon Sullivan MD, PhD
Sully explains why the gym is the one place in our lives where a beneficent fable we tell our children still holds true throughout our lives.
The ambition and drive to improve performance is part of what it is to be an Athlete of Aging. But gratitude comes first.
Jonathon M. Sullivan MD, PhD, SSC, PBC
By Rippetoe's own definition, maintenance IS training.
Nothing can deny you the choice of how to live...and nothing can relieve you of it.
Dr. Sullivan presents a lecture on programming models during the 2019 Starting Strength Coaches Association Conference held in Wichita Falls, TX.
Mindfulness is a critical attribute for any athlete--and for any fully developed human being.
JONATHON SULLIVAN, JAIME COLLINS, NOAH HAYDEN
You’re not a victim. You’re not a patient. You’re training. You’re an athlete.
Our approach to the pain of aging is intelligent, careful, informed...and life-altering.