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MAINTENANCE AND TRAINING: A FOCUSED PEDANTIC REBUTTAL TO RIPPETOE (at Starting Strength)

Jonathon M. Sullivan MD, PhD, SSC, PBC

MAINTENANCE AND TRAINING: A FOCUSED PEDANTIC REBUTTAL TO RIPPETOE (at Starting Strength)

By Rippetoe's own definition, maintenance IS training.

Farmington Hills, Michigan

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