"Five years ago, I was 50 lbs overweight, unconditioned, weak and desperate to change. I had been trying on my own for well over a year to reel things in, but no matter what I did or how I did it, nothing was changing.

 

Then I walked into Greysteel and met Coach Sully. That day was a game changer!

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Right away, Sully put me on a personalized barbell prescription that immediately began producing the results I'd been looking for. I've been at Greysteel ever since, lifting heavy weights, getting stronger and more fit, and losing that extra 50 lbs! When I look back at those early days at the gym and compare them to what I'm doing now, it is nothing short of amazing to me."

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Janet Spangler, Age 70