A Starting Strength Affiliate Gym: Farmington, MI (Metro Detroit)
CARL'S CHALKY BELT
January 28, 2019
Weightlifting is a precision activity, and is subject to the 6P principle: Prior Planning Prevents Piss-Poor Performance. Sully discusses the checklist we use at Greysteel when we approach the bar for a set: CARL'S CHALKY BELT.