Farmington Hills, Michigan

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We posted our newest video, Greysteel #17, on YouTube last week, and it's been very well-received. In this video, Sully talks about the pros and cons of egg consumption. 

But, you know, mostly the pros. Enjoy. 

 Hey all, I just published our newest installment on the Greysteel Channel. This is not one of our produced videos, but rather the lecture I gave at George Washington University on April 7. 

A plea to our website subscribers and people watching--if you like the v...

May 15, 2017

 A senior citizen uses barbell training to reverse the life-limiting affects of weakness. 

For 4 years, Ann B., a 75-year-old retired nurse, hardly talked about what her son Brad, an Associate Professor of classical studies, was doing in his shed in Virginia. Ann did...

December 8, 2016

It's been a crazy couple of weeks. 

Top of the list of crazies is the release of my new book with Andy Baker, The Barbell Prescription. It's already sold about 2000 copies and is being very well-received. You can pick yours up today at Aasgaard or Amazon

The second epi...

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