Blog | Greysteel Strength and Conditioning

Athletes vs. The Word Police

July 12, 2020

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Jonathon Sullivan MD, PhD, FACEP, SSC

Every now and then, somebody tries to take us to task for using the term "Athlete of Aging." The objection is always strictly semantic, fastidious, sclerotic...and, well, obtuse. As in, "wow, Dude, you really missed the entire point."

Most recently, somebody sent me t...

Better Not Shout, Better Not Cry, You Better Just Squat, and I'm Tellin' You Why.

December 12, 2018

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Jonathon Sullivan MD, PhD, FACEP, SSC

Holidays wreak havoc on training. Humbug.

I've always found it interesting that one of the ways we celebrate our lives is by disrupting them. That's probably salutary--breaking up the rhythm of our existence can be instructive and refreshing and restorative. But, as...

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New Video: Become a Tower of Power!

August 12, 2020

Athletes vs. The Word Police

July 12, 2020

The Zeroth Rep (Don't Be a Dork!)

May 14, 2020

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