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In the first part of our series on Type 2 Diabetes, Sully explains what it is, how it happens, and why it seems to be getting worse.
 

 The usual suspects.

L2R: C.J. Gotcher, John Petrizzo, Austin Baraki, Jonathon Sullivan. 

When people think of exercise, they tend to clump everything into one of two types: strength and endurance

In reality, there are many fitness attributes (power, balance, mobility,...

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