Let’s do a little gedankenexperiment. Let’s find 1000 untrained college-age men and evaluate their physical parameters. Let’s determine their body composition, mobility, vertical jump (their explosiveness or power), their raw strength, their medical and surgical histor...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags

Please reload

 

Farmington Hills, Michigan

  • Facebook
  • YouTube

©2016 by Greysteel Strength and Conditioning. Proudly created with Wix.com