About a year ago, I called up this guy I know, a Master's Athlete, very strong and knowledgeable about lifting, to discuss a few business matters. 

"Just a moment, Sully," he said. "I'm all wrapped, and I need to go do my set." 

So he put down the phone, and I could he...

Exercise is the most powerful medicine in the world.

This is an extraordinary claim, but in 2016 I believe it is an entirely supportable one. No pharmaceutical or procedure provided by the modern medical model imposes such a profound healthy stimulus on so many tissu...

My friend and physician/coaching colleague Dr. Austin Baraki has recently made some wonderful contributions at the Starting Strength website on the subject of pain. First he put up this terrific article, and followed through with this provocative interview with Rip.


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