Farmington Hills, Michigan

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From now on, whenever we post a new video on The Greysteel Channel, we'll also post it here, along with the script, for those of you who still actually, you know, read.  Enjoy! Both of you!



Last week, more than three years of hard work came to fruition with the publication of my book, co-authored with Coach Andy Baker of Kingwood Strength and Conditioning. The Barbell Prescription: Strength Training for Life After Forty is available from Aasgaard Press at...

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January 1, 2020

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